News

20 Foods That Are High in Vitamin C

20 Foods That Are High in Vitamin C

Vitamin C is a water-soluble vitamin that’s found in many foods, particularly fruits and vegetables. It functions as a powerful antioxidant in the body and plays important roles in immune function, neurotransmitter production, collagen synthesis, and more. Getting enough vitamin C in your diet may help reduce the risk of common health conditions like heart disease. Additionally, Vitamin C is vital for collagen synthesis, connective tissue, bones, teeth, and your small blood vessels. The current daily value (DV) for vitamin C is 90 mg. Deficiency symptoms include higher susceptibility to infections, bleeding gums, frequent bruising and infections, poor wound healing, anemia, and scurvy...

0206-2022
  • 0206-2022

    20 Foods That Are High in Vitamin C

    Vitamin C is a water-soluble vitamin that’s found in many foods, particularly fruits and vegetables. It functions as a powerful antioxidant in the body and plays important roles in immune function, neurotransmitter production, collagen synthesis, and more. Getting enough vitamin C in your diet may help reduce the risk of common health conditions like heart disease. Additionally, Vitamin C is vital for collagen synthesis, connective tissue, bones, teeth, and your small blood vessels. The current daily value (DV) for vitamin C is 90 mg. Deficiency symptoms include higher susceptibility to infections, bleeding gums, frequent bruising and infections, poor wound healing, anemia, and scurvy

  • 1803-2022

    Alcohol Detox: Symptoms and Treatment

    Alcohol detox is the primary step towards successful recovery from alcohol addiction. Find out about the symptoms of alcohol detox and how we can help you.

  • 2911-2021

    Nopal Cactus: Benefits and Uses

    Nopal cactus, also known as the prickly pear cactus, is found natively in the southwestern regions of the United States and in Mexico. The flat cactus pads can be eaten when the plant is young. When the cactus is older, it’s too tough to eat. Nopal cactus is a common ingredient in foods in some regions of Mexico.

  • 0811-2021

    Many countries are prioritizing health and climate change, but lack funds to take action

    Countries have begun to prioritize health in their efforts to protect people from the impact of climate change, but only about a quarter of those recently surveyed by the World Health Organization have been able to fully implement their national health and climate change plans or strategies. Countries report that a lack of funding; the impact of COVID-19; and insufficient human resource capacity are major barriers to progress.

  • 1910-2021

    WHO’s 7 policy recommendations on building resilient health systems

    COVID-19 has had a wide-ranging impact on all areas of society, leading to setbacks in health gains and efforts to achieve universal health coverage (UHC). The diversion of health system resources to address COVID-19 care led to a protracted disruption of essential health services. New barriers to accessing health care, such as restricted movements, reduced ability to pay and fear of infection, have posed additional and unprecedented challenges in many countries.

  • 1410-2021

    5 Reasons Why Creatine Monohydrate Is the Best

    Creatine has been studied extensively as a dietary supplement for many years. In fact, more than 1,000 studies have been conducted, which have shown that creatine is a top supplement for exercise performance (1Trusted Source). Almost all of them used the same form of the supplement — creatine monohydrate. What’s more, most scientists who study supplements believe that monohydrate is the best form. Here are five science-backed reasons why this form is the best.

Get the latest price? We'll respond as soon as possible(within 12 hours)

Privacy policy